Welcome to Phase III!
Can I just say how much I took advantage of my recovery week?! Because I did. I slept a lot, read a lot, hung out with friends a lot. There was not a lot of working out and it was a much appreciated week off. Because of that though I am hitting it hard again this week. None of my numbers changed from last week, but without the workouts, I didn’t expect them too.
I did make it through Thanksgiving without gorging myself. I ate turkey, some cranberries, and some dressing, but that was about it. My parents were trying out new Thanksgiving recipes so it made it easy for me not to go nuts on a bowl of mashed potatoes. They made a recipe with parmesan cheese and something else baked on top of them and I just didn’t care for it. I also am not a huge fan of sweet potatoes, so that was one less thing to have to worry about.
It’s hard to believe I really am in the home stretch of this routine, crazy.
57 down.. 33 to go!